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Herbal remedies - Success stories from nature

Regardless of the policy, there is a new green wave - the herbal remedy.

More and more people believe that the significance of natural remedies. The magazine has found out the pharmacy senior adviser in a survey. Why herbal remedies are increasingly popular, even though the insurance companies usually do not pay for it, says pharmacist and chief editor Claudia Röttger:

medicinal plants have a long tradition. It inspires trust and confidence. And you do not really need a doctor and who identify with the plants rather than with chemical substances can, speaks for its popularity.

In order for the power plants their full potential, but one should note a few:

is important to seek advice from a doctor or pharmacist if the symptoms can be treated really vegetable. For therapy, one should also use prefabricated products. With them is a constant potency guaranteed and they are tested clinically. And you have to have patience, herbal remedies generally need shows for several weeks until an effect.

from ginkgo, horse chestnut, or valerian one knows the effect, but there are also very common everyday vegetable that can be used specifically for healing:

Take for example, Chili. is externally applied to plants in creams, ointments and plasters. The extract from the pods improves circulation and alleviates pain, for example, muscle and joint pain or discomfort after shingles. This has been proven in clinical studies.

But these success stories from the nature of their borders, said the senior adviser and also herbal remedies are not always free of side effects.

-Apa, ots -

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Mallorca: for balm the soul

On April 19 start Germany's first compact Yoga teacher course. In this yoga training in a beautiful 4-star hotel in Majorca, there is the possibility, within 200 hours - three weeks - to be trained as a yoga teacher. Until now, the training (200 hours AYA) offered over a period of one year. Training is available from the American Yoga Alliance recognized and certified. All participants will also receive a diploma from the prestigious Balance Yoga Institute in Frankfurt and AYA's degree.

For accompanying persons or persons who want to do only yoga holiday, during the 3 weeks at the same time offered a "Yogaretreat. These people can weekly book and have the opportunity to develop in a variety of yoga classes, your practice. Morning and evening in addition to meditation, introductions offered in yoga Phil Sophie, pranayama and other activities. To select 1, 2 or 3 weeks.

includes the Yoga Education:

- 200 hours of instruction in theory and practice, including yoga
asanas, pranayama and meditation
- classes in yoga history and philosophy
- anatomy, physiology and energetics
- Teaching & ; methodology
- hands-on adjustments
- teaching materials
- the cost of testing
- Overnight (1 -, 2-or 3 persons) in a 4 * Hotel Son Manera
in the heart of the island of Mallorca
-
breakfast - dinner table, including water and wine
- and the use of the pool and extensive spa facilities including accommodation
and board and audit the training costs 4999 EUR. be

For accommodation in a double room 20EUR a day and are for a single room 30EUR extra. Not included are flights and transfers.

Balance Yoga Institute in Frankfurt am Main is the largest yoga studio in Germany on 4 floors and 700m ². It has numerous offers, workshops, showers, Lockers, tea lounge, sauna and much more. More info: www.balanceyoga.de


-dpa

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aroma therapy - - in 200 hours to the Yoga teacher

balm for the soul - the wonderful scent of almond trees in Spain and Mallorca in February.
photo: Wolfgang Lindner, Mallorca